Which Produce to Buy Organic

Dear readers,

Here at Healthy for a Change, we are aware that many people, if not most, cannot afford to buy all organic produce. This may be a result of limited access and/or limited financial resources – we too find ourselves in this predicament!

So if you can’t buy everything organic, which produce should you splurge on?

Check out these lists from the Environmental Working Group (EWG):

http://www.ewg.org/foodnews/guide/

On this site, you can download a PDF for your computer, phone, or tablet, that lists the “dirty dozen” (fruits and veggies that you should always buy organic), and the “clean 15” (produce which you can buy conventional).

Hope this is helpful!

~ V ~

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s